Isn't it time you woke up feeling great?
Did you know:
Sleep deprivation can impair your thinking as much as alcohol?
That a consistent lack of sleep makes you more susceptible to health problems, including weight gain?
That brain fog is a definite sign of being sleep deprived?
You don't have to let sleepless nights control your life. NightCaps is here to help you sleep well to reclaim your energy and clarity.
We understand that your life is filled with sleep stealers—work stress, household duties, social obligations, and family distractions.
We get that you can't avoid them.
NightCaps are here to give you a fighting chance to sleep well and overcome Your sleep stealers.
Testimonials
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Manufacturing Certifications
Produced in a cGMP facility
Adherence to cGMP regulations assures supplements meet established specifications for identity, purity, strength and composition, and do not exceed limits for contaminants.
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NightCaps Insomnia Busting Sleep Plan
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1. Habit Stack
Brush your teeth and take your NightCaps.
Go to bed with the intent to sleep well.
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2. Habit Awareness
We send you a text.
You complete the daily survey.
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3. Habit Creation
Sleep well and wake up recharged.
Ingredients to put You in control of your sleep
NightCaps contains Ashwagandha, GABA and L-theanine to help your brain and body calm down and get ready to sleep. They also include four supplements that combine to assist in your natural serotonin production, L-tryptophan, Magnesium Bisglycinate, Vitamin D3 and 5HTP, along with a very small amount of Melatonin as a small nudge for your brains natural production. We believe that by providing the right building blocks, your brain and body know what to do.
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Melatonin -
Just a tiny bit!
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What is it?
A hormone naturally produced in the brain.
What does it do?
Regulates the sleep-wake cycle and signals the body that it's time to prepare for sleep.
Why only a little bit then?
Using very small amounts, typically measured in micrograms (mcg) not Milligrams (mg), is advantageous for several reasons.
Melatonin is naturally produced by the body in small amounts. Supplementing with tiny doses mimics this production without disrupting normal hormone levels. Conversely, taking too much can potentially reduce or stop your body’s natural production over time.
Excess melatonin can potentially disrupt your sleep-wake cycle, causing daytime drowsiness and mood changes like irritability or anxiety. It may also lead to headaches, dizziness, and over-sedation, making daily tasks difficult.
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KSM-66 Ashwaganda
Ashwagandha is an ancient herb that has long been revered in Ayurvedic medicine for its wide-ranging health benefits, particularly in enhancing sleep and mental well-being. It helps to balance cortisol levels and facilitate calmness, which is crucial for achieving restorative sleep. It also supports the balance of neurotransmitters like serotonin and GABA, which are essential for mood stabilization and relaxation.
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GABA
GABA is an inhibitory neurotransmitter that can slow down the brain by regulating neuronal excitability in the nervous system. Its primary function is to reduce neural activity, which promotes relaxation and calmness. It helps to ease anxiety and improve sleep quality, and can support a more restful night's sleep while contributing to overall mental well-being by alleviating stress.
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L-Theanine
The “Friendly Amino Acid”, prized for its ability to promote relaxation and mental clarity. Known for its calming effects, L-Theanine can increase the production of GABA, serotonin and dopamine, neurotransmitters that play crucial roles in mood regulation and mental health. This promotes a sense of calmness and soothes the central nervous system to help reduce stress and anxiety, thereby improving sleep quality.
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L-Tryptophan
L-Tryptophan is an essential amino acid that serves as a key precursor for the creation of serotonin, a neurotransmitter that regulates sleep, mood and promotes feelings of well-being. By increasing serotonin it can help to reduce symptoms of anxiety and support the production of melatonin. By enhancing both serotonin and melatonin levels it can be effective in improving sleep quality.
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Magnesium Bisglycinate
Magnesium plays a critical role in promoting relaxation and improving sleep quality by helping to induce a state of calmness. It also aids in regulating neurotransmitters like GABA that quiet the nervous system to facilitate sleep. It is vital for good mental health as it influences the release of glutamate and GABA that regulate mood and stress levels. Regular usage can alleviate symptoms of anxiety and lead to a more restful sleep.
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Vitamin D3 (Cholecalciferol)
Often called the Sunshine vitamin, it contributes to Serotonin creation when combined with 5-HTP and Magnesium, some of which will naturally convert to Melatonin. Serotonin is a neurotransmitter that regulates mood and sleep patterns, making it essential for quality sleep and mental well being. Increased Serotonin can also improve mood and energy while reducing stress levels.
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5 HTP
A compound naturally produced by the body from L-Tryptophan and also derived from the seeds of the Griffonia simplicifolia plant. It serves as a precursor to serotonin which helps regulate mood and sleep. By increasing serotonin levels, 5-HTP assists in promoting feelings of relaxation which can help alleviate anxiety. It also supports the production of melatonin, a hormone that signals the body to prepare for sleep.
Try Before You Buy - First Month Free
We are looking for a few people who are sick and tired of being exhausted in the morning.
Does that sound like you?
What’s in it for you?
A chance to start sleeping well with a free one-month supply of our all-natural sleep supplement, NightCaps, and access to the daily survey designed to help you cultivate healthy sleep habits.
A couple of questions you may have about getting your first month Free...
1. Are there any costs for you?
No. We ship a one month supply of NightCaps free of charge to your front door.
2. Do you have any obligation to buy more after your free month?
No.
3. How do You use NightCaps?
At night, simply brush your teeth and then take 2 NightCaps and get into bed with the intent to sleep well. In the morning, brush your teeth and answer the 6 questions in the Great Sleeper Survey. That's it!
4. Are there any drugs in NightCaps?
No.
5. What are the ingredients and what do they do?
NightCaps include four supplements that combine to assist in your melatonin production, L-tryptophan, Magnesium Bisglycinate, Vitamin D3 and 5HTP, along with a very small amount of Melatonin as a small nudge for your brains natural production. NightCaps also contain Ashwagandha, GABA and L-theanine to help your body and brain to calm down and get ready to sleep well.
6. Are there any side effects?
We have chosen amounts of each ingredient to avoid side effects, so other than increased drowsiness at night (you would hope so!), no. That being said, if you are using any medications, are pregnant or nursing, consult with your healthcare practitioner before using.
7. Where are NightCaps made and what certifications does the Manufacturer have?
They are made in the USA (with globally sourced ingredients) in a facility with the following certifications:
cGMP Current Good Manufacturing Practice, NSF International GMP, NSF Certified for Sport, Quality Assurance International, UL Certified, NPA GMP Certification.
At Keystone, we know you want to be rested, sharp and engaged every day.
To do that, you need to be in control of sleeping well.
The problem is, despite trying to shut off your mind, you still struggle to fall and stay asleep.
We understand that starting a day exhausted is not just frustrating, it makes it almost impossible to show up the way you want. Everyone deserves a good night's rest, which is why we work so hard to make the process easy for you.
Order now and stop fatigue from stealing half of your life.